The problem with quinoa bites is they are so yummy they don't last long. Quinoa is such a versatile grain, it goes with most vegetables. This evening I used zucchini and parmesan, as suggested by Little Grazers. Pumpkin, sweet potato, mushrooms are equally tasty.
Ingredients
200g uncooked quinoa (or 250g cooked)
60g grated parmesan
1 grated zucchini
1 egg
Filtered water or unsalted stock
Directions
Cook 1 part quinoa to 2 parts liquid. Approx 3 mins, until moisture has been absorbed.
Mix quinoa, grated parmesan, grated zucchini and egg.
Place in mini muffin trays and bake. 10mins at 160 fan. (My oven tends to run hot, 180 for 5-7 mins may work better if your oven is better behaved than mine).
They should by lightly golden on top. Leave to cool in tray.
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